1.3 Säkert att installera
Regular practice of meditation has been scientifically proven to offer numerous benefits:
- Develops a deeper level of concentration
- Improves sleep
- Reduces inflammation and pain
- Enhances reasoning, decision-making, cognition, and communication
- Boosts immunity
- Increases the number of positive neurotransmitters
- Assists in quieting the mind's busy chatter
- Facilitates a deeper understanding of the mind and thinking patterns
- Clears repressed memories and impressions
- Cultivates positive qualities like patience, compassion, and inner security
The Ajapa Japa meditation technique is a comprehensive practice that guides practitioners from basic body and environmental awareness to advanced stages of meditation. This method involves repeating a mantra while being mindful of the breath's movement along specific energy pathways in the body.
- Suitable for practitioners at all levels, from beginners to advanced
- Includes a full 10-minute guided meditation session
- Comes with a comprehensive guide and instructions for effective practice
Developed by Madhav West, a highly skilled yoga and meditation instructor who completed four years of intensive training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India. Madhav is also a qualified professional in Health Science and Naturopathic Medicine.
Översikt
Ajapa Japa - Meditation Lite är en Freeware programvara i den kategorin Home & Hobby utvecklats av Elizabeth Papadakis.
Den senaste versionen av Ajapa Japa - Meditation Lite är 1.3, släppt på 2024-02-18. Det lades ursprungligen till vår databas på 2024-02-18.
Ajapa Japa - Meditation Lite körs på följande operativsystem: iOS.
Användare av Ajapa Japa - Meditation Lite gav det betyget 5 av 5 stjärnor.
Relaterade produkter
Advanced Buteyko
The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …Better Sleep: Sleep Sounds
Better Sleep is dedicated to promoting effective sleep management as a foundation for overall well-being. Achieving restorative sleep can be a challenge, yet it significantly influences various aspects of daily life.BetterSleep: Shut Eye & Sleep
We are pleased to introduce the new BetterSleep App, designed to help you achieve a restful night's sleep and relieve stress.Binaural Beats Machine
Our binaural beats app offers users the opportunity to enhance their relaxation and focus, as well as improve their sleep and overall well-being. This is achieved through the utilization of binaural audio technology.Breath Player: Calm Breathing
Embark on a transformative journey with Breath Player, an app designed to harmonize your mind, body, and soul. Immerse yourself in a world where each breath becomes a symphony, empowering you to find calmness, focus, and motivation.Breathe now. Stress relief
The practice of conscious breathing offers both immediate and long-lasting benefits. Similar to meditation and yoga, this practice is straightforward, efficient, and suitable for everyone, allowing you to engage in it anywhere, whether at …CNS Tap Test
As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS).LIFE Intelligence: Manage LIFE
Are you facing a major decision or struggling with a significant other? If so, consider enhancing your approach by taking a more intelligent approach to life.ME/CFS Pacing
Emerge Pacing App is tailored for individuals with mild to moderate ME/CFS, aiming to assist them in optimizing their daily energy expenditure for enhanced quality of life.Melba: Couple Audio Adventures
Melba is an app aimed at helping you enhance your couple’s intimacy through a series of carefully curated adventures. Explore a world of voice-guided experiences that aim to foster reconnection, playfulness, learning, and self-discovery.Moonoa: Sleep Tracker & Aid
Do you want to improve your sleep naturally and achieve long-term results? Moonoa is an app focused on transforming your sleep habits by providing expert guidance and tools.NeuroHack
The product aims to enhance cognitive function through a unique blend of audio-visual stimulation techniques. Light machine: Utilizes flashing lights to induce altered states of consciousness and improve mental clarity.Norbu: Antistress & Relax
Norbu is an innovative anti-stress application that provides guidance on managing stress and emotions at a physical level.Number Therapy Lite
Communication therapy often overlooks the importance of numbers in improving essential life skills for stroke survivors. In order to enhance understanding, pronunciation, and typing of numbers, stroke survivors can now practice at home …Shae: Virtual Health Assistant
Shae serves as a Personal Health Assistant designed to assist individuals in achieving optimal health by leveraging the principles of epigenetics for precision nutrition and lifestyle guidance.Sleep & Meditation with Zendo
The App offers a comprehensive set of features to enhance your mindfulness practice. It provides guidance on meditation techniques, breathing exercises, and mindful living, all of which have been validated to enhance focus.Sova: Yoga, Breath and Sleep
In today's fast-paced world, finding moments of calm is essential for overall well-being. SOVA provides a structured approach to relaxation through its relaxing rituals, designed to help users alleviate muscle tension and improve sleep …Steady: Paced Breathing Timer
I would like to review the "Steady" breathing meditation app, which offers a variety of techniques to help manage stress and anxiety through focused breathing exercises.The Happy Habit
Created and voiced by internationally recognized meditation teacher, Fleur Chambers. Join the more than 600,000 people in 30 countries who enjoy listening to this ONE voice.Untire: Beating cancer fatigue
General Tired of being fatigued due to cancer? Cancer-Related Fatigue (CRF) affects millions of cancer patients worldwide. Untire offers assistance in overcoming CRF and boosting energy levels.Senaste uppdateringar
스피릿 테일즈 1.2.2
If you seek to experience a new dimension of growth in gaming, look no further. Both adventure and enjoyment await in this pure 100% casual MMORPG, Spirit Tales.Hasya kahaniyan Hindi Stories 1.0.9
This application features a vast collection of humorous stories in Hindi, encompassing some of the finest works in the genre.Neon Live Wallpaper Glitzy 2.0.6
The Neon Live Wallpaper Glitzy app offers a varied selection of sparkling wallpapers, from intricate glitter art to stunning light effects. Each wallpaper is provided in high quality to ensure a vibrant display on your device.Loto estatísticas fácil 43.2
The Easy Lotofácil Statistics app offers various analyses and surveys on all games that have occurred in Lotofácil. Some analyses include the even and odd numbers ratio, longest sequences, overdue numbers, and the most frequent occurrence …Holy Bible + Audio 8.5
Offline Holy Bible for Android in Text and Audio. Experience the faithful version of the physical Bible with our Holy Bible app. Receive a daily verse to meditate on the Word of God.Auto24.ee 6.0.10
Auto24 is the largest database of vehicle listings in Estonia. The platform offers a variety of features such as: Search functionality for used vehicles Ability to insert and modify listings Access to automotive newsmed UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Altova MissionKit
Omfattande svit för XML- och dataintegration |
|
![]() |
Exact Audio Copy
Bevara kvaliteten på din musiksamling med Exact Audio Copy. |
Free Apple Music Download
Ladda enkelt ner dina favoritlåtar med gratis nedladdning av Apple Music |
|
Lunacy for Mac
Lunacy: Det ultimata gratis designverktyget för Mac-användare |
|
AnyMP4 MP4 Converter for Mac
Förvandla din videoupplevelse med AnyMP4 MP4 Converter för Mac |
|
CandleScanner
Lys upp din handel med CandleScanner |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |