Regular practice of meditation has been scientifically proven to offer numerous benefits:
- Develops a deeper level of concentration
- Improves sleep
- Reduces inflammation and pain
- Enhances reasoning, decision-making, cognition, and communication
- Boosts immunity
- Increases the number of positive neurotransmitters
- Assists in quieting the mind's busy chatter
- Facilitates a deeper understanding of the mind and thinking patterns
- Clears repressed memories and impressions
- Cultivates positive qualities like patience, compassion, and inner security
The Ajapa Japa meditation technique is a comprehensive practice that guides practitioners from basic body and environmental awareness to advanced stages of meditation. This method involves repeating a mantra while being mindful of the breath's movement along specific energy pathways in the body.
- Suitable for practitioners at all levels, from beginners to advanced
- Includes a full 10-minute guided meditation session
- Comes with a comprehensive guide and instructions for effective practice
Developed by Madhav West, a highly skilled yoga and meditation instructor who completed four years of intensive training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India. Madhav is also a qualified professional in Health Science and Naturopathic Medicine.
개요
Ajapa Japa - Meditation Lite 범주 홈 & 취미 Elizabeth Papadakis개발한에서 Freeware 소프트웨어입니다.
Ajapa Japa - Meditation Lite의 최신 버전은 2024-02-18에 발표 된 1.3. 처음 2024-02-18에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Ajapa Japa - Meditation Lite: iOS.
Ajapa Japa - Meditation Lite 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
2024-11-24
|
node.js 23.2 |
2024-11-24
|
NordLayer 3.4.1 |
| 2024-11-24 | AhnLab EPP Security Assessment Agent 1.0.16.43.Build.1323 |
| 2024-11-24 | NordLayer TAP Adapter 1.0.1 |
| 2024-11-24 | bpa 1.0.1 |
| 2024-11-21 | US government wants Google to sell the Chrome browser |
| 2024-11-20 | 7-Zip update fixes vulnerability |
| 2024-11-20 | Why use a VPN service in 2025? |
| 2024-11-13 | Adobe October 2024 Patch Day |
| 2024-11-05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
최신 리뷰
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상 |
 |
Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오! |
 |
PowerDirector
파워디렉터로 동영상을 변형시키세요! |
 |
CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오. |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
