Ajapa Japa - Meditation Lite 1.3

Elizabeth Papadakis – Freeware – iOS
49 वोटों में से

नवीनतम संस्करण
1.3 स्थापित करने के लिए सुरक्षित

Regular practice of meditation has been scientifically proven to offer numerous benefits:

Develops a deeper level of concentration
Improves sleep
Reduces inflammation and pain
Enhances reasoning, decision-making, cognition, and communication
Boosts immunity
Increases the number of positive neurotransmitters
Assists in quieting the mind's busy chatter
Facilitates a deeper understanding of the mind and thinking patterns
Clears repressed memories and impressions
Cultivates positive qualities like patience, compassion, and inner security

The Ajapa Japa meditation technique is a comprehensive practice that guides practitioners from basic body and environmental awareness to advanced stages of meditation. This method involves repeating a mantra while being mindful of the breath's movement along specific energy pathways in the body.

Suitable for practitioners at all levels, from beginners to advanced
Includes a full 10-minute guided meditation session
Comes with a comprehensive guide and instructions for effective practice

Developed by Madhav West, a highly skilled yoga and meditation instructor who completed four years of intensive training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India. Madhav is also a qualified professional in Health Science and Naturopathic Medicine.

विहंगावलोकन

Ajapa Japa - Meditation Lite Elizabeth Papadakis द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

Ajapa Japa - Meditation Lite का नवीनतम संस्करण 1.3 है, जिसे 18-02-2024 को जारी किया गया था। इसे शुरू में 18-02-2024 को हमारे डेटाबेस में जोड़ा गया था।

Ajapa Japa - Meditation Lite निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Ajapa Japa - Meditation Lite के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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