1.3 Seguro para instalar
Regular practice of meditation has been scientifically proven to offer numerous benefits:
- Develops a deeper level of concentration
- Improves sleep
- Reduces inflammation and pain
- Enhances reasoning, decision-making, cognition, and communication
- Boosts immunity
- Increases the number of positive neurotransmitters
- Assists in quieting the mind's busy chatter
- Facilitates a deeper understanding of the mind and thinking patterns
- Clears repressed memories and impressions
- Cultivates positive qualities like patience, compassion, and inner security
The Ajapa Japa meditation technique is a comprehensive practice that guides practitioners from basic body and environmental awareness to advanced stages of meditation. This method involves repeating a mantra while being mindful of the breath's movement along specific energy pathways in the body.
- Suitable for practitioners at all levels, from beginners to advanced
- Includes a full 10-minute guided meditation session
- Comes with a comprehensive guide and instructions for effective practice
Developed by Madhav West, a highly skilled yoga and meditation instructor who completed four years of intensive training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India. Madhav is also a qualified professional in Health Science and Naturopathic Medicine.
Visão geral
Ajapa Japa - Meditation Lite é um software Freeware na categoria Home & Hobby desenvolvido pela Elizabeth Papadakis.
É a versão mais recente de Ajapa Japa - Meditation Lite 1.3, lançado em 18/02/2024. Inicialmente foi adicionado ao nosso banco de dados em 18/02/2024.
Ajapa Japa - Meditation Lite é executado nos seguintes sistemas operacionais: iOS.
Usuários de Ajapa Japa - Meditation Lite deram-lhe uma classificação de 5 de 5 estrelas.
Relacionado
Advanced Buteyko
The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …Better Sleep: Sleep Sounds
Better Sleep is dedicated to promoting effective sleep management as a foundation for overall well-being. Achieving restorative sleep can be a challenge, yet it significantly influences various aspects of daily life.BetterSleep: Shut Eye & Sleep
We are pleased to introduce the new BetterSleep App, designed to help you achieve a restful night's sleep and relieve stress.Binaural Beats Machine
Our binaural beats app offers users the opportunity to enhance their relaxation and focus, as well as improve their sleep and overall well-being. This is achieved through the utilization of binaural audio technology.Breath Player: Calm Breathing
Embark on a transformative journey with Breath Player, an app designed to harmonize your mind, body, and soul. Immerse yourself in a world where each breath becomes a symphony, empowering you to find calmness, focus, and motivation.Breathe now. Stress relief
The practice of conscious breathing offers both immediate and long-lasting benefits. Similar to meditation and yoga, this practice is straightforward, efficient, and suitable for everyone, allowing you to engage in it anywhere, whether at …com o UpdateStar gratuito.
Últimas revisões
![]() |
Revo Uninstaller
Diga adeus ao software teimoso com o Revo Uninstaller! |
![]() |
safeRweb
Proteja sua privacidade online com safeRweb |
![]() |
Intel Driver & Support Assistant
Mantenha seu sistema Intel atualizado com facilidade |
![]() |
Autodesk Identity Manager
Controle de acesso seguro e simplificado com o Autodesk Identity Manager |
![]() |
Epson Printer Connection Checker
Garanta uma impressão perfeita com o Verificador de Ligação da Impressora Epson |
![]() |
IObit Uninstaller
IObit Uninstaller: Sua solução ideal para remoção eficiente de software! |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |