Ajapa Japa - Meditation Lite 1.3

Ajapa Japa - Meditation Lite 1.3

Elizabeth Papadakis – Freeware – iOS
dos votos de 49
Versão mais recente
1.3
Seguro para instalar
image/svg+xml EXCELLENT User Rating

Regular practice of meditation has been scientifically proven to offer numerous benefits:

  • Develops a deeper level of concentration
  • Improves sleep
  • Reduces inflammation and pain
  • Enhances reasoning, decision-making, cognition, and communication
  • Boosts immunity
  • Increases the number of positive neurotransmitters
  • Assists in quieting the mind's busy chatter
  • Facilitates a deeper understanding of the mind and thinking patterns
  • Clears repressed memories and impressions
  • Cultivates positive qualities like patience, compassion, and inner security

The Ajapa Japa meditation technique is a comprehensive practice that guides practitioners from basic body and environmental awareness to advanced stages of meditation. This method involves repeating a mantra while being mindful of the breath's movement along specific energy pathways in the body.

  • Suitable for practitioners at all levels, from beginners to advanced
  • Includes a full 10-minute guided meditation session
  • Comes with a comprehensive guide and instructions for effective practice

Developed by Madhav West, a highly skilled yoga and meditation instructor who completed four years of intensive training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India. Madhav is also a qualified professional in Health Science and Naturopathic Medicine.

Visão geral

Ajapa Japa - Meditation Lite é um software Freeware na categoria Home & Hobby desenvolvido pela Elizabeth Papadakis.

É a versão mais recente de Ajapa Japa - Meditation Lite 1.3, lançado em 18/02/2024. Inicialmente foi adicionado ao nosso banco de dados em 18/02/2024.

Ajapa Japa - Meditation Lite é executado nos seguintes sistemas operacionais: iOS.

Usuários de Ajapa Japa - Meditation Lite deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados


Advanced Buteyko

The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …

Better Sleep: Sleep Sounds

Better Sleep is dedicated to promoting effective sleep management as a foundation for overall well-being. Achieving restorative sleep can be a challenge, yet it significantly influences various aspects of daily life.

BetterSleep: Shut Eye & Sleep

We are pleased to introduce the new BetterSleep App, designed to help you achieve a restful night's sleep and relieve stress.

Binaural Beats Machine

Our binaural beats app offers users the opportunity to enhance their relaxation and focus, as well as improve their sleep and overall well-being. This is achieved through the utilization of binaural audio technology.

Breath Player: Calm Breathing

Embark on a transformative journey with Breath Player, an app designed to harmonize your mind, body, and soul. Immerse yourself in a world where each breath becomes a symphony, empowering you to find calmness, focus, and motivation.

Breathe now. Stress relief

The practice of conscious breathing offers both immediate and long-lasting benefits. Similar to meditation and yoga, this practice is straightforward, efficient, and suitable for everyone, allowing you to engage in it anywhere, whether at …

CNS Tap Test

As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS).

LIFE Intelligence: Manage LIFE

Are you facing a major decision or struggling with a significant other? If so, consider enhancing your approach by taking a more intelligent approach to life.

ME/CFS Pacing

Emerge Pacing App is tailored for individuals with mild to moderate ME/CFS, aiming to assist them in optimizing their daily energy expenditure for enhanced quality of life.

Melba: Couple Audio Adventures

Melba is an app aimed at helping you enhance your couple’s intimacy through a series of carefully curated adventures. Explore a world of voice-guided experiences that aim to foster reconnection, playfulness, learning, and self-discovery.

Moonoa: Sleep Tracker & Aid

Do you want to improve your sleep naturally and achieve long-term results? Moonoa is an app focused on transforming your sleep habits by providing expert guidance and tools.

NeuroHack

The product aims to enhance cognitive function through a unique blend of audio-visual stimulation techniques. Light machine: Utilizes flashing lights to induce altered states of consciousness and improve mental clarity.

Norbu: Antistress & Relax

Norbu is an innovative anti-stress application that provides guidance on managing stress and emotions at a physical level.

Number Therapy Lite

Communication therapy often overlooks the importance of numbers in improving essential life skills for stroke survivors. In order to enhance understanding, pronunciation, and typing of numbers, stroke survivors can now practice at home …

Shae: Virtual Health Assistant

Shae serves as a Personal Health Assistant designed to assist individuals in achieving optimal health by leveraging the principles of epigenetics for precision nutrition and lifestyle guidance.

Sleep & Meditation with Zendo

The App offers a comprehensive set of features to enhance your mindfulness practice. It provides guidance on meditation techniques, breathing exercises, and mindful living, all of which have been validated to enhance focus.

Sova: Yoga, Breath and Sleep

In today's fast-paced world, finding moments of calm is essential for overall well-being. SOVA provides a structured approach to relaxation through its relaxing rituals, designed to help users alleviate muscle tension and improve sleep …

Steady: Paced Breathing Timer

I would like to review the "Steady" breathing meditation app, which offers a variety of techniques to help manage stress and anxiety through focused breathing exercises.

The Happy Habit

Created and voiced by internationally recognized meditation teacher, Fleur Chambers. Join the more than 600,000 people in 30 countries who enjoy listening to this ONE voice.

Untire: Beating cancer fatigue

General Tired of being fatigued due to cancer? Cancer-Related Fatigue (CRF) affects millions of cancer patients worldwide. Untire offers assistance in overcoming CRF and boosting energy levels.

Últimas atualizações


Drippit 1.1

Drippit serves as a social platform dedicated to fashion enthusiasts, allowing users to share their outfits with a community of like-minded individuals.

Coda: Play, Share 1.0.8

The Codal platform offers a diverse array of short-form music clips performed by a variety of skilled musicians. Users can engage with content by liking clips and leaving supportive comments, creating an interactive environment reminiscent …

Escape The Island:New World 1.0.5

The narrative begins with an unfortunate sea storm, resulting in an accident involving the vessel upon which you were traveling.

Meat House 5.0.3

The Meat House app provides users with access to exclusive deals on a wide selection of over 200 fresh meat and poultry products.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

CutOut CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
Ashampoo App Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo
MyKeyFinder MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
E Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar
Line for Windows Line for Windows
Mantenha-se conectado com o Line para Windows
T ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!