1.3 Safe to install
Regular practice of meditation has been scientifically proven to offer numerous benefits:
- Develops a deeper level of concentration
- Improves sleep
- Reduces inflammation and pain
- Enhances reasoning, decision-making, cognition, and communication
- Boosts immunity
- Increases the number of positive neurotransmitters
- Assists in quieting the mind's busy chatter
- Facilitates a deeper understanding of the mind and thinking patterns
- Clears repressed memories and impressions
- Cultivates positive qualities like patience, compassion, and inner security
The Ajapa Japa meditation technique is a comprehensive practice that guides practitioners from basic body and environmental awareness to advanced stages of meditation. This method involves repeating a mantra while being mindful of the breath's movement along specific energy pathways in the body.
- Suitable for practitioners at all levels, from beginners to advanced
- Includes a full 10-minute guided meditation session
- Comes with a comprehensive guide and instructions for effective practice
Developed by Madhav West, a highly skilled yoga and meditation instructor who completed four years of intensive training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India. Madhav is also a qualified professional in Health Science and Naturopathic Medicine.
Overview
Ajapa Japa - Meditation Lite is a Freeware software in the category Home & Hobby developed by Elizabeth Papadakis.
The latest version of Ajapa Japa - Meditation Lite is 1.3, released on 02/18/2024. It was initially added to our database on 02/18/2024.
Ajapa Japa - Meditation Lite runs on the following operating systems: iOS.
Users of Ajapa Japa - Meditation Lite gave it a rating of 5 out of 5 stars.
FAQ
What is Ajapa Japa - Meditation Lite?
Ajapa Japa - Meditation Lite is a meditation app designed to help users practice mindful breathing and mantra meditation.
Who created Ajapa Japa - Meditation Lite?
Ajapa Japa - Meditation Lite was created by Elizabeth Papadakis, a renowned meditation teacher and wellness coach.
How can Ajapa Japa - Meditation Lite help me?
This app can help you reduce stress, improve focus, increase mindfulness, and promote relaxation through guided meditation sessions.
Is Ajapa Japa - Meditation Lite suitable for beginners?
Yes, Ajapa Japa - Meditation Lite is suitable for beginners as it provides easy-to-follow instructions for meditation techniques.
Are there different meditation practices available in the app?
Yes, the app offers various meditation practices including mindful breathing exercises and mantra meditation sessions.
Can I customize my meditation sessions on Ajapa Japa - Meditation Lite?
Yes, users can customize their meditation sessions by choosing different duration, background music, and breathing techniques.
Is Ajapa Japa - Meditation Lite available on multiple devices?
Yes, Ajapa Japa - Meditation Lite is available for download on both iOS and Android devices.
Are there in-app purchases in Ajapa Japa - Meditation Lite?
The app offers both free meditation sessions as well as premium content that can be unlocked through in-app purchases.
Does Ajapa Japa - Meditation Lite provide progress tracking features?
Yes, users can track their meditation progress and set goals within the app to monitor their mindfulness journey.
Screenshots (Click to view larger)
Related products
01/15/2024
|
BluPapa 3.1.19.613 |
| 02/21/2025 | Easy_Miner 0.98 |
| 02/21/2025 | 12 úkolů pro Herkula - Býk z Kréty 2 |
| 02/21/2025 | КОМПАС-3D (x64) 21.0.0.1158 |
| 02/21/2025 | ZenAnywhere 4.5.28 |
| 02/19/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 02/16/2025 | WinZip 29.0 update fixes vulnerability |
| 02/13/2025 | Microsoft February 2025 Patch Day |
| 02/12/2025 | Adobe February 2025 Patch Day |
| 02/09/2025 | Paint.NET 5.1.3 released |
Latest Reviews
 |
Contract Management Software
Streamline Your Contracts with Micronet's Contract Management Software |
 |
Comm Operator PPC
Efficient Communication Management Made Easy with Comm Operator PPC |
 |
CXB DVD To iPod Converter
Transform Your DVD Collection for iPod with CXB DVD To iPod Converter |
|
Vocabulary Booster E-book, Vol. II
Enhance Your Lexicon with Vocabulary Booster E-book, Vol. II |
|
 |
Video and Music to iPhone Converter
Streamline Your Media Transfers with Iosof's Converter |
|
PC Backup Utilities Professional Edition
Reliable Backup Solution with Advanced Features |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
